jade earlabaugh's Journal, 03 February 2011

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Weigh In record (no journal entry) for 03 February 2011

174.0 lb Lost so far: 16.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:

1154 kcal

Fat: 35.85g | Prot: 46.81g | Carb: 166.45g. Breakfast: Chex Oven Toasted Corn Cereal, English Breakfast Tea with Skim Milk, Pineapple. Lunch: Hearty Farmer's Cheesesteak Sandwich. Dinner: Bran Flakes. Snacks/Other: Oil Popped Popcorn (Microwaved). more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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jade earlabaugh's Journal, 03 February 2011

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