Weigh In record (no journal entry) for 23 April 2021
|
91.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2021:
|
993 kcal
|
Fat: 21.77g | Prot: 32.84g | Carb: 170.09g.
Breakfast: Porridge. Lunch: Conad Pasta, Grana Padano Grana Padano Dop, Conad Pesto alla Genovese. more...
|
gaining 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4lici3's weight history
|