Weigh In record (no journal entry) for 23 April 2021
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207.5 lb
Lost so far: 7.7 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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525 kcal
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Fat: 25.48g | Prot: 24.60g | Carb: 50.74g.
Breakfast: Cheese-Cake.Ru Рулет Фисташковый, Чай. Lunch: Куриный Суп Лапша, Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
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losing 1.5 lb a week
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bubonya55's weight history
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