Weigh In record (no journal entry) for 22 April 2021
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158.5 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1255 kcal
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Fat: 47.94g | Prot: 59.94g | Carb: 143.31g.
Breakfast: Verde Campo Queijo Minas Padrão Lacfree, Pullman Pão de Forma, Mãe Terra Granola Banana e Cacau, Mamão Formosa, Melitta Café sem Açúcar . Lunch: Lacta Intense 60% Cacau Laranja, Arroz Branco (Cozido), CRAC Batata Palha Salsa e Cebola , Estrogonofe de Frango. Snacks/Other: Panco Bisnaguinha. more...
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losing 6.3 lb a week
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kleyannemapurunga's weight history
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