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Man I so wanted to break 190 this week. Oh well, next week for sure! Today I was able to finally do a 5K since my foot surgery. The foot was fine, but the rest of me felt it :-) It was not a great finish time (probably my worst ever) but I finished and I wasn't last, which was my goal. So I will continue with one 5K a month and train more in between. I didn't do really much training prior to this one because I really wanted to truly see where I'm at - which was about 20 minutes longer than my personal best. My next one is May 3rd - I will be training for this one!
Have an awesome day FS friends!
Diet Calendar Entries for 06 April 2014:
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855 kcal
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Fat: 25.80g | Prot: 58.57g | Carb: 93.69g.
Breakfast: Coffee, Jose Ole Breakfast Burrito - Egg & Bacon. Lunch: NutriSystem Chili with Beans. Dinner: Trader Joe's Trader Joe's Garlic Cooking and Simmer Sauce, Skinless Chicken Breast, Uncle Ben's roasted garlic brown rice, red & black quinoa. more...
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2778 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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