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Breakfast - 286 cals Fancied a classic toast breakfast this morning. Rugby training last night and my legs are in PAIN 😭😂 Well deserved rest day today. Hope everyone has a good day!
Diet Calendar Entry for 22 April 2021:
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1031 kcal
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Fat: 27.81g | Prot: 24.64g | Carb: 170.18g.
Breakfast: Hartley's 10 Cal Lemon Cheesecake Jelly, Chocaholic Spread, Carrots , Asda Banana, Hovis Nimble Wholemeal Bread. Dinner: 7UP 7UP Free (Can), Coffee with Semi-Skimmed Milk, Chicken Fried Rice. Snacks/Other: Mars Celebrations , Sponge Cake with Icing. more...
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