Weigh In record (no journal entry) for 20 April 2021
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216.6 lb
Lost so far: 52.4 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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302 kcal
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Fat: 4.29g | Prot: 22.54g | Carb: 40.88g.
Breakfast: Edeka Italia Crema con Aceto Balsamico Di Modena, REWE Beste Wahl Cherry Roma Tomaten, Cucina Balsamico Creme, Edeka Tortenpfirsiche, Magerquark, Lidl Mozzarella Light. more...
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gaining 2.3 lb a week
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