Weigh In record (no journal entry) for 21 April 2021
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216.4 lb
Lost so far: 52.6 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2021:
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513 kcal
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Fat: 14.08g | Prot: 28.54g | Carb: 69.46g.
Breakfast: Laugenstange. Lunch: Ja! Kochbeutel-Reis, Hühnchen Curry. more...
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losing 1.5 lb a week
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charmainefunni's weight history
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