spunky_brewster's Journal, 03 February 2011

spunky_brewster's Profile < Previous Entry |Next Entry >

I can't eat that much...having a really hard time figuring out my calorie intake! I think I need more but I can get food in my month. Can't stand salt, guess that's a good thing! I'm gaining because I'm not eating enough.....

Support

Comments

Try stuff like nuts, peanut butter and avocados. They've got healthier fats in them and are calorie-dense. Probably wouldn't hurt to take a multivitamin also just to be safe.

03 Feb 11 by member: kstubblefield

Nuts are great because they are a good source of fiber.

03 Feb 11 by member: Runesinger


	Submit a Comment You must sign in* to submit a comment*

spunky_brewster's weight history

view complete history

spunky_brewster's Journal, 03 February 2011

Submit a Comment

Other Related Links

Members

spunky_brewster's weight history