Weigh In record (no journal entry) for 22 April 2021
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165.1 lb
Lost so far: 4.6 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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2760 kcal
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Fat: 35.53g | Prot: 70.06g | Carb: 160.35g.
Breakfast: Турбослим Кофе Капучино, Кофе с Молоком и Сахаром. Lunch: Грудка Индейки, Яичница. Dinner: Креветки (Вареные или на Пару), Роллы Филадельфия, Игристое Вино. Snacks/Other: Варенье. more...
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losing 15.4 lb a week
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🥗KatyVer83🥗's weight history
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