Weigh In record (no journal entry) for 22 April 2021
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135.1 lb
Lost so far: 17.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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217 kcal
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Fat: 9.77g | Prot: 17.83g | Carb: 15.09g.
Breakfast: Сметана , Эвалар Семена Льна, Пятерочка Банан, Лебедянь Молоко Творог 5%. more...
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steady weight
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alinocka08's weight history
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