Weigh In record (no journal entry) for 22 April 2021
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127.2 lb
Lost so far: 18.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1128 kcal
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Fat: 50.01g | Prot: 39.93g | Carb: 129.36g.
Breakfast: Теремок Блин со Сгущенкой , Кофе с Молоком. Lunch: ВкусВилл Стрипсы Куриные с Картофельным Пюре . Dinner: ВкусВилл Салат Оливье. more...
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losing 10.8 lb a week
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