Weigh In record (no journal entry) for 22 April 2021
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198.0 lb
Lost so far: 30.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1726 kcal
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Fat: 68.79g | Prot: 41.71g | Carb: 232.49g.
Breakfast: Чай с Сахаром, Хлеб Черный, Сыр Российский, Сливочное Масло. Lunch: Каша Рисовая. Dinner: Heinz Сырный Соус, Макфа Спагетти Отварные. Snacks/Other: Киндер Пингви. more...
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gaining 1.5 lb a week
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alesaavdeeva16's weight history
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