Weigh In record (no journal entry) for 22 April 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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448 kcal
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Fat: 22.68g | Prot: 20.90g | Carb: 40.85g.
Breakfast: Сладкая Булочка, Heinz Соус Барбекю, Куриные Крылышки с Кожей , Чай с Медом, Шоколад. more...
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losing 1.5 lb a week
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anastaziadi's weight history
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