Weigh In record (no journal entry) for 22 April 2021
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132.9 lb
Lost so far: 0.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1336 kcal
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Fat: 50.13g | Prot: 98.24g | Carb: 128.24g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Перекресток Форель Слабосоленая, Ореховая Роща Смесь из Орехов и Изюма, Pretto Сыр Рикотта, Яйцо, USN Whey Protein, Геркулес Овсяные Хлопья. Lunch: Пава Пава Фарш Нежный Индейка, Гречка. Dinner: FITKIT Choco Protein Cookie Blueberry Parfait. more...
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gaining 3.1 lb a week
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zarochkaa's weight history
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