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Went for a walk this morning. It was nice a little breezy tho. I also am going to try to remember to take the Super Green Grass tablets 3 times a day every day. I seem to feel better when I take them. I feel more regular.
Diet Calendar Entries for 04 March 2009:
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1382 kcal
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Fat: 25.39g | Prot: 49.47g | Carb: 254.66g.
Breakfast: Green Superfood Vegeterian Capsules, DanActive Immunity Probiotic Dairy Drink, splenda, english breakfast tea. Lunch: Brisk Lemon Iced Tea, turkey sand, Green Superfood Vegeterian Capsules. Dinner: whole wheat tortilla, CLIF BAR CHOCOLATE CHIP. Snacks/Other: mountain dew, Apples, water, Nutri-grain Cereal Bar Apple Cinnamon, Chewing Gum. more...
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2680 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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