Steamed cod and broccoli with grilled asparagus and sweet pepper. Total 355 kcal.
Diet Calendar Entries for 21 April 2021:
|
1341 kcal
|
Fat: 52.22g | Prot: 119.12g | Carb: 193.13g.
Breakfast: Onions, Tesco Medium Eggs, Mushrooms, Rapeseed Oil, Coffee with milk, 240 ml.. Lunch: Asda Smoked Salmon, Asda Bread, ASDA Wholemeal, Medium Sliced., Fresh salad with cottage cheese and avocado.. Dinner: Marshmallows, Milbona(Lidl) Authentic Greek Yoghurt, 0% Fat, 500 gr, Soup with chunky veg.. Snacks/Other: Asda Seafood sticks, 250 gr(16 sticks), Asda Bread, ASDA Wholemeal, Medium Sliced., Apples, Heinz Light Mayonnaise. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hemmelyn's weight history
|