Hemmelyn's Journal, 21 April 2021

Steamed cod and broccoli with grilled asparagus and sweet pepper. Total 355 kcal.

Diet Calendar Entries for 21 April 2021:
1341 kcal Fat: 52.22g | Prot: 119.12g | Carb: 193.13g.   Breakfast: Onions, Tesco Medium Eggs, Mushrooms, Rapeseed Oil, Coffee with milk, 240 ml.. Lunch: Asda Smoked Salmon, Asda Bread, ASDA Wholemeal, Medium Sliced., Fresh salad with cottage cheese and avocado.. Dinner: Marshmallows, Milbona(Lidl) Authentic Greek Yoghurt, 0% Fat, 500 gr, Soup with chunky veg.. Snacks/Other: Asda Seafood sticks, 250 gr(16 sticks), Asda Bread, ASDA Wholemeal, Medium Sliced., Apples, Heinz Light Mayonnaise. more...
60 kcal Activities & Exercise: Samsung Health - 24 hours. more...

18 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hemmelyn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.