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APRIL 5, 2014: Had a good day throughout the day yesterday - even resisted the urge to order from Boston Pizza with the other ladies. Stuck with IP and fresh veggies. Wasn't hungry when I got home, so didn't eat a chicken wrap until around 8...then all heck broke loose. Everyone went to bed, and I was up alone. Bring on the snacks! :( started with buttered popcorn, then to a handful of chips, then to a package of lifesaver gummies...that's when I awoke from my binge and slapped myself to stop! All that hard work yesterday seemed to go out the window, all because of an old habit that I always ate while sitting on the couch watching tv. They say on Ideal Protein that you should stay away from exercise...what are your thoughts?
Diet Calendar Entry for 05 April 2014:
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818 kcal
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Fat: 32.85g | Prot: 39.75g | Carb: 90.46g.
Breakfast: Tostitos Medium Salsa, Lipton Pure Green Tea, Water, Ideal Protein Omelet Mix. Lunch: Water (Bottled). Dinner: Lipton Green Tea Naturally Decaffeinated Tea Bags, Hershey's Chocolate Syrup, Breyers Classic Vanilla Ice Cream, Beef or Meat Gravy (Home Recipe), Yorkshire Pudding, Corn, Roasted Potato, Roast Beef. more...
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