amaliachavez90's Journal, 20 April 2021


Diet Calendar Entry for 20 April 2021:
1865 kcal Fat: 69.36g | Prot: 126.43g | Carb: 208.89g.   Breakfast: Fresh Gourmet Oven Roasted Sliced Almonds, Chiquita Banana, Hershey's Natural Unsweetened Cocoa, Better Body Foods Organic PB Fit Peanut Butter Powder, Silk Original Unsweetened Almond Milk, Quaker 100% Whole Grain Oatmeal. Lunch: 365 Basil Pesto, Barilla Protein Plus Penne, Progresso Italian Style Bread Crumbs, Marketside Chicken Breast Tenders. Dinner: BSN Syntha-6 Strawberry Protein Shake, Better Body Foods Organic PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Chiquita Banana, Driscoll's Strawberries. Snacks/Other: Silk Caramel Almond Creamer, Nestle Original Liquid Coffee Creamer, Trader Joe's Cold Brew Coffee Concentrate, Blue Diamond Honey Roasted Almonds. more...

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63g of protein ♥️ 
20 Apr 21 by member: amaliachavez90

     
 

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