|
4/20
W: 46.1kg, F: 17.8%, M: 36.0kg
I planned to go to my gym today, but I have a headache and muscle pain of the side effect from the second shot of Shingles that I had yesterday.
|
101.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
losing 12.3 lb a week
|