Weigh In record (no journal entry) for 22 February 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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2599 kcal
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Fat: 124.88g | Prot: 152.83g | Carb: 246.68g.
Breakfast: Chocolate en Polvo (sin Endulzante), Chocolate en Polvo (sin Endulzante), Banana, Maní Tostado en Seco (sin Sal), Yogurade Yogur, Tomates, Huevo. Lunch: Nuez, Alitas de Pollo, Carne Asada, Boniato, Tomates, Espinaca. more...
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steady weight
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