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makan malam + takjil total cuma 557 kkal😁kenyang sampai sahur
Diet Calendar Entry for 20 April 2021:
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1296 kcal
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Fat: 38.41g | Prot: 79.66g | Carb: 159.45g.
Breakfast: Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya, Ikan Tongkol, Sate Ayam, Telur Rebus, Tumis Kangkung, Nasi Putih. Dinner: Pepaya Muda, Nasi Putih, Bawang Putih, Dada Ayam, Sawi Putih, Cabai Merah atau Rawit. Snacks/Other: Mariza Blueberry Topping Jam, Sari Roti Roti Tawar (2), Kolang Kaling, Cendol, Mony Cincau Hitam. more...
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