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hm, ich glaub ich brauch ne neue Waage...diese ist mir zu launisch.
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176.8 lb
Lost so far: 11.9 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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1688 kcal
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Fat: 95.76g | Prot: 88.71g | Carb: 121.75g.
Breakfast: Avocado, Butter, Aldi Vollkorntoast (25g). Lunch: Borschtsch. Dinner: Reis (Gekocht), Ja! Fleischwurst, Eisbergsalat, Tomaten, Gut & Günstig Mozzarella , Bofrost Zucchini-Gemüse-Pfanne. Snacks/Other: Alesto Kalifornische Walnusskerne, Gut & Günstig Joghurt Mild 3,5%, Almased Almased mit Wasser. more...
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2522 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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