Diet Calendar Entry for 20 April 2021:
|
1199 kcal
|
Fat: 45.57g | Prot: 54.76g | Carb: 149.08g.
Breakfast: UCC 無糖黑咖啡 (273毫升), Costco 鷹嘴豆泥大蒜口味, 小黃瓜, 紫番薯, 雞蛋(整個), 小番茄(葡萄形狀), 瑞穗 低脂牛奶, 苜蓿芽. Lunch: 每朝健康 雙纖綠茶, 喜生 洋蔥牛肉米漢堡. Dinner: 巧克力, 全聯 豬里肌肉片, 蘿蔔, 全聯 小松菜, 高麗菜. Snacks/Other: 星巴克 (Starbucks) 檸檬塔. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
珍妮佛啦's weight history
|