Weigh In record (no journal entry) for 20 April 2021
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181.7 lb
Lost so far: 11.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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750 kcal
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Fat: 38.32g | Prot: 40.47g | Carb: 67.54g.
Breakfast: Активиа Пробиотик. Lunch: Помело. Dinner: Петелинка Филе Бедра Цыплёнка-Бройлера, Global Village Лук Зелёный , Помидоры, Болгарский Перец, Огурец (с Кожурой). Snacks/Other: Рафаэлло Конфета. more...
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losing 4.6 lb a week
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