Weigh In record (no journal entry) for 04 April 2014
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184.5 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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170 kcal
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Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Red Raspberry. more...
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losing 0.2 lb a week
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ChazC's weight history
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