mohamedddddddd's Journal, 20 April 2021

Weigh In record (no journal entry) for 20 April 2021
158.7 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2021:
846 kcal Fat: 44.88g | Prot: 43.05g | Carb: 67.11g.   Breakfast: بوريك بالجبن ليبي بوريك بالجبن ليبي. Lunch: بيتزا الجبن. more...
losing 3.9 lb a week

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