DiaGain's Journal, 19 April 2021


Diet Calendar Entries for 19 April 2021:
1043 kcal Fat: 43.22g | Prot: 34.79g | Carb: 140.74g.   Breakfast: Ciruli Brothers Champagne Mango, Cinnamon , Ginger (Ground) , Simply Nature Chia Seeds, Kale , Celery , Honeycrisp Apples. Lunch: HEB Asparagus Spears, Swift Pork Shoulder Butt, Trader Joe's Organic Coconut Milk, Cooked Mushrooms (Fat Added in Cooking), Red Onions. Dinner: Spinach , Cooked Asparagus (from Fresh), Ginger , Naturipe Blueberries (Cup), Raspberries , Calavo Avocado. Snacks/Other: Mezzetta Pitted Greek Kalamata Olives, Navels Oranges , Sun Date Organic Medjool Dates. more...
2033 kcal Activities & Exercise: Mountain Biking - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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