Weigh In record (no journal entry) for 02 February 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1817 kcal
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Fat: 67.96g | Prot: 85.77g | Carb: 213.38g.
Breakfast: Chocolate Milk Shake. Lunch: Steak Fajita Taco, Chicken Fajita (Breast) Taco. Dinner: Nachos with Cheese, Beans, Ground Beef and Peppers. Snacks/Other: Oreo Cookie, Oreo Pudding Snack, Special K Protein Meal Bar - Chocolatey Chip. more...
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steady weight
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hjandres's weight history
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