Weigh In record (no journal entry) for 19 April 2021
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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390 kcal
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Fat: 18.00g | Prot: 17.00g | Carb: 38.00g.
Lunch: Sodexo Chicken Patty Sandwich. more...
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gaining 1.0 lb a week
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