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Diet Calendar Entry for 19 April 2021:
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467 kcal
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Fat: 4.67g | Prot: 79.04g | Carb: 27.17g.
Breakfast: Quäse Protein, Aldi Deutsches Corned Beef, Leicht & Cross Knusperbrot Vollkorn. Lunch: Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Schwarzer Pfeffer, Salz, Schnittlauch, Tomatenmark, Arla Skyr der Cremige Natur , Ofenkartoffel (ohne Schale gegessen), Gemischter Salat, Aldi Snack Paprika, Real Quality Dicke Bohnen, Schweinefilet, Putenbrust Fleisch. more...
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