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Karbo terbanyak selama diet😂dalam satu kali makan-19/04/21🙂
Diet Calendar Entries for 19 April 2021:
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1321 kcal
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Fat: 34.89g | Prot: 76.07g | Carb: 186.94g.
Breakfast: Acar Mentimun Manis, Kokita Sambal Rawit Bawang, Ikan Panggang, Jambu Biji, Kurma, Nasi Merah, Rendang. Dinner: Sayur Lodeh, Singkong Rebus, Jeruk, Urap, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Daun Kenikir, Kokita Sambal Rawit Bawang, Kurma, Nasi Putih, Nasi Merah, Ikan Panggang. Snacks/Other: Pisang, Kacang Tanah, Mentimun (dengan Kulit), Susu Kedelai, Semangka. more...
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1449 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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