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飛鳥、夾胸、蝴蝶夾胸、肩推、胸推
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124.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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652 kcal
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Fat: 32.51g | Prot: 60.07g | Carb: 32.06g.
Lunch: 紅燒豆腐, 山藥, 豬排骨, 螺肉, 炒高麗菜. more...
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gaining 9.3 lb a week
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🏋️🏻♀️crystal's weight history
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