takjil ke 7
Diet Calendar Entry for 19 April 2021:
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822 kcal
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Fat: 19.07g | Prot: 37.02g | Carb: 132.03g.
Breakfast: Uleg Sambal Pedas, Mentimun (dengan Kulit), Labu Siam, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Lemon. Dinner: Telur Goreng, Tempe, Labu Siam, Nasi Putih. Snacks/Other: Kurma, Chia Seed, Yakult Yakult, Melon, Apel, Nutrijell Jelly Powder Coklat. more...
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