Weigh In record (no journal entry) for 19 April 2021
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181.7 lb
Lost so far: 3.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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656 kcal
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Fat: 23.93g | Prot: 39.11g | Carb: 68.58g.
Breakfast: Эконива Мягкий Творог Малина-Земляника 5%, Вареное Яйцо, Фазер Хлеб Энергия Здоровья. Lunch: Буррито с Курицей, Булка с Повидлом. more...
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gaining 0.4 lb a week
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