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Standhaft 🙁😂
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111.6 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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728 kcal
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Fat: 11.87g | Prot: 55.16g | Carb: 79.35g.
Breakfast: K Klassik Drink mit Vanillegeschmack, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Erdbeeren, Xucker Xucker Light, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Thomy Hollandaise Legere, Spargel. Dinner: Best Moments Roastbeef, Thomy Delikatess-Senf Mittelscharf, Harry Eiweißbrot, Cocktailtomaten. Snacks/Other: Tee, Flensburger Winterbock, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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