mingmins's Journal, 19 April 2021

97.2 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 48.34g | Prot: 38.34g | Carb: 230.37g.   Lunch: 엽기떡볶이, 잡곡밥. Dinner: 스타벅스 (Starbucks) 카페모카 (Tall). Snacks/Other: 붕어빵, 붕어빵, 오렌지, 롯데 누드 빼빼로, 매일유업 소화가 잘되는 우유. more...

1215 kcal

Activities & Exercise: Exercise Machine - 15 minutes, Treadmill - 11 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...