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Eva_ekaterina
Journal
19 Apr 21
Eva_ekaterina's Journal, 19 April 2021
Eva_ekaterina's Profile
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Weigh In record (no journal entry) for 19 April 2021
121.7 lb
Lost so far:
70.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2021:
1162 kcal
Fat: 78.59g | Prot: 69.36g | Carb: 40.00g.
Breakfast:
Грудка Индейки (Приготовленая, Жареная), Окей Баклажаны с Овощами Печеные, Восточный Гость Кешью Жареный.
more...
2504 kcal
Activities & Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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