Weigh In record (no journal entry) for 18 April 2021
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114.4 lb
Lost so far: 2.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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446 kcal
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Fat: 1.26g | Prot: 12.90g | Carb: 96.46g.
Breakfast: Чай с Сахаром. Lunch: Макфа Вареные Макароны из Твердых Сортов Пшеницы. Snacks/Other: Bon Aqua Вода. more...
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losing 0.3 lb a week
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