Weigh In record (no journal entry) for 16 April 2021
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100.4 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2021:
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510 kcal
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Fat: 35.50g | Prot: 42.00g | Carb: 5.00g.
Lunch: Trader Joe's Brown Cage Free Eggs (Large), Tyson Foods Boneless Skinless Chicken Breasts, Kraft Avocado Oil Mayo, Wholly Guacamole 100 Calorie Snack Pack. more...
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losing 8.4 lb a week
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Chaffinconnie@65's weight history
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