Weigh In record (no journal entry) for 18 April 2021
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169.5 lb
Lost so far: 7.5 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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1335 kcal
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Fat: 81.74g | Prot: 38.39g | Carb: 116.53g.
Lunch: Chou Vert Cuit. Dinner: Heinz Tomato Ketchup, The Little Potato Company Blushing Belle Fresh Creamer Potatoes, St-Hubert Tourtière. Snacks/Other: WildRoots Coastal Berry Trail Mix, Crepini Egg Wraps with Cauliflower, Fontaine Sante Hummus. more...
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losing 1.5 lb a week
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lyndal040's weight history
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