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mayan lah ya, sebelum buka jalan2 kecil bolak balik didlm rumah (sampe agak pusing krn mondar mandir) efek lg males keluar rmh, plus pilates 20 menit (dpt 109 cal)🔥🔥 #latepost
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 Comments
Semangat kak, itu 132bpm di pertahanin 10-30 mnit itu ngebakar lemak itu
18 Apr 21 by member: jayseon.jack
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@jayseon.jack : iyaa kak td sdh, jadi makin lumayan kalori yg kebakar
Btw thanks kak
18 Apr 21 by member: keiia_kim13
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@pejuang hidup sehat : aku pake Mi Band 5 kak
18 Apr 21 by member: keiia_kim13
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Ka keia mau tanya dong, kalau mi band yg kakak pake bisa menghitung kalori yg terbakar kalau kita workout biasa ga kak? Makasih hehe
28 Apr 21 by member: nissataulani
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@nissataulani : bisa kak, biasax aku pke yg freestyle cmiiw
28 Apr 21 by member: keiia_kim13
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