Weigh In record (no journal entry) for 18 April 2021
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144.0 lb
Lost so far: 19.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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2447 kcal
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Fat: 96.08g | Prot: 109.72g | Carb: 285.05g.
Breakfast: Kaffee mit Milch. Lunch: Alnatura Kichererbsen Spirelli, Rama Cremefine 7%, Sol&Mar Meeresfrüchte, Zwiebeln, Cocktailtomaten. Dinner: Pizza Thunfisch. Snacks/Other: Grapefruit, Rhabarberkuchen. more...
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gaining 3.1 lb a week
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IckebinsDrea's weight history
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