Weigh In record (no journal entry) for 18 April 2021
|
129.4 lb
Lost so far: 15.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2021:
|
128 kcal
|
Fat: 5.00g | Prot: 6.14g | Carb: 14.83g.
Breakfast: Epica Йогурт Голубика-Лаванда , Кофе с Молоком. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fox N7's weight history
|