Weigh In record (no journal entry) for 02 April 2014
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232.0 lb
Lost so far: 12.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2014:
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1512 kcal
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Fat: 151.88g | Prot: 32.02g | Carb: 10.96g.
Breakfast: Butter, Vitacost Extra Virgin Coconut Oil, Trader Joe's Raw Brazil Nuts, Trader Joe's Irish Porter Cheddar Cheese. Lunch: Pesto Sauce, Cream Cheese. Dinner: Pork Belly, Butter, Heavy Cream, Cauliflower. Snacks/Other: Whipped Heavy Cream (Unsweetened), Knox Gelatine. more...
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losing 0.5 lb a week
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