Weigh In record (no journal entry) for 17 April 2021
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125.4 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1527 kcal
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Fat: 52.63g | Prot: 95.03g | Carb: 231.05g.
Breakfast: Sainsbury's Strawberry Jam, Morrisons Cottage Cheese, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Egg White, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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gaining 4.6 lb a week
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Aloha Lara's weight history
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