Weigh In record (no journal entry) for 17 April 2021
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164.2 lb
Lost so far: 5.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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2107 kcal
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Fat: 58.63g | Prot: 42.30g | Carb: 196.13g.
Breakfast: Нескафе Кофе со Сгущенным Молоком. Lunch: Курица Гриль. Dinner: Жареное Филе Свинины, Zatecky Gus Пиво Светлое. Snacks/Other: Мартини Просекко, Мартини Мартини Бьянко, Картофельные Чипсы. more...
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losing 7.7 lb a week
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🥗KatyVer83🥗's weight history
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