Weigh In record (no journal entry) for 02 April 2014
|
214.4 lb
Lost so far: 62.8 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
3051 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Running (jogging) - 5/mph - 11 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours and 30 minutes. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrb79's weight history
|