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melovemeandyou
Journal
01 Feb 11
melovemeandyou's Journal, 01 February 2011
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:)
117.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 February 2011:
720 kcal
Fat: 35.28g | Prot: 20.04g | Carb: 85.87g.
Breakfast:
mushroom soup, cheese toast.
Dinner:
whole grain bagel.
more...
1630 kcal
Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
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