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Jolene78
Journal
02 Apr 14
Jolene78's Journal, 02 April 2014
Jolene78's Profile
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Weigh In record (no journal entry) for 02 April 2014
187.0 lb
Lost so far:
8.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
1202 kcal
Fat: 38.82g | Prot: 77.16g | Carb: 105.42g.
Breakfast:
Boiled Egg, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Coffee.
Lunch:
Birds Eye Steamfresh Premium Selects Brussels Sprouts, Skinless Chicken Breast.
Dinner:
Rose Wine, Almonds, Ken's Steakhouse Dressing KEN'S LT BLSMC/BSL VING, Subway Turkey Breast & Ham Salad.
Snacks/Other:
Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Kind Plus Cranberry Almond + Antioxidants.
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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